Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
When we resist the urge to rush, we find our focus.
In our latest blog, we shared why January shouldn't be a month of frantic resolutions, but a time for Retrospection. After the "holiday sprint" from October to December, your body and mind deserve a moment to simply breathe and look back with gratitude before stepping forward.
Quyanza invites you to join us on the shoreline to put this into practice.
This is a guided mindfulness experience designed to help you transition from the noise of the past few months into the clarity of the year ahead. We will begin with a grounding meditation to center your spirit, followed by a silent, peaceful walk along the shoreline where the rhythm of the ocean can mirror your own inner reflection.
Date: Saturday, January 17, 2026
Time: 9:00 AM
Location: Block House Beach, Patrick Space Force Base, FL 32925
Duration: Approximately 1 hour
Investment: $10
A water bottle.
A blanket or yoga mat (optional, for comfort during the opening grounding meditation).
Comfortable clothing and shoes suitable for walking on sand.
Sun protection (sunscreen/hat).
This event is specifically curated for those feeling the "January drain" and seeking a kind, unhurried way to find their focus. Whether you are a seasoned meditator or this is your very first time, you are welcome here.
To maintain a peaceful and intimate atmosphere, space is limited. Please register in advance to secure your spot in this sacred pause.
When we resist the urge to rush, we find our focus.
In our latest blog, we shared why January shouldn't be a month of frantic resolutions, but a time for Retrospection. After the "holiday sprint" from October to December, your body and mind deserve a moment to simply breathe and look back with gratitude before stepping forward.
Quyanza invites you to join us on the shoreline to put this into practice.
This is a guided mindfulness experience designed to help you transition from the noise of the past few months into the clarity of the year ahead. We will begin with a grounding meditation to center your spirit, followed by a silent, peaceful walk along the shoreline where the rhythm of the ocean can mirror your own inner reflection.
Date: Saturday, January 17, 2026
Time: 9:00 AM
Location: Block House Beach, Patrick Space Force Base, FL 32925
Duration: Approximately 1 hour
Investment: $10
A water bottle.
A blanket or yoga mat (optional, for comfort during the opening grounding meditation).
Comfortable clothing and shoes suitable for walking on sand.
Sun protection (sunscreen/hat).
This event is specifically curated for those feeling the "January drain" and seeking a kind, unhurried way to find their focus. Whether you are a seasoned meditator or this is your very first time, you are welcome here.
To maintain a peaceful and intimate atmosphere, space is limited. Please register in advance to secure your spot in this sacred pause.